In How The Chilli Got Her Kick (a nod to Kipling and his lovely stories on how we creatures came to be the way we are), I will share the in sights I gain as I make a personal journey to a better kind of living: how I learn to nourish myself and the world I love with good things that build health from the inside out. In a practical sense, it’s about what I put on my plate, my skin, in my home, how I feed my mind and my creativity, how I walk on the earth, how I do the things I love most, like writing – but it’s more than that, it’s about sharing the kick I get from living with greater integrity and wholeness. I’d love you to walk with me.
How The Chilli Got Her Kick 