How The Chilli Got Her Kick

In How The Chilli Got Her Kick (a nod to Kipling and his lovely stories on how we creatures came to be the way we are), I will share the in sights I gain as I make a personal journey to a better kind of living: how I learn to nourish myself and the world I love with good things that build health from the inside out.  In a practical sense, it’s about what I put on my plate, my skin, in my home, how I feed my mind and my creativity, how I walk on the earth, how I do the things I love most, like writing – but it’s more than that, it’s about sharing the kick I get from living with greater integrity and wholeness. I’d love you to walk with me.



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